Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
First day of High School Expectations Posted 01-01-2021
Scrolling with greater intention for better screentime habits Posted 12-12-2020
As our kids grow to spend increasing amounts of time tethered to a digital device, we want to be sure that the time they are online, is time well spent. Here are a few tips from Martine Oglethorpe – Social Media and Online Safety Expert - to help us all be more intentional with our scrolling.Read More
MAINTAIN CONTROL OF SCREEN TIME FOR KIDS Posted 12-12-2020
The lives of our kids are increasingly immersed into a world of screens. Martine Oglethorpe – Social Media and Online Safety Expert – shares her tips on how you can help your kids keep their screen time manageable and something they can continue to control as they get older.Read More