Lifestyle

Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.

Best local walks near me Posted 01-01-2021

From Queensland to Tassie or the North Island of New Zealand, no matter where you live, we can bet there’s a cracking walking trail for you out there. We’ve broken down some of our favourite walking trails around Australia & New Zealand. Read More

First day of High School Expectations Posted 01-01-2021

The first day of high school can represent the first leap into adulthood. It can be daunting, exciting, and stressful all at the same time. To help prepare for everything that is to come, we have compiled a list of tips & tricks to make the move a smooth one! Read More

Scrolling with greater intention for better screentime habits Posted 12-12-2020

As our kids grow to spend increasing amounts of time tethered to a digital device, we want to be sure that the time they are online, is time well spent. Here are a few tips from Martine Oglethorpe – Social Media and Online Safety Expert - to help us all be more intentional with our scrolling.

MAINTAIN CONTROL OF SCREEN TIME FOR KIDS Posted 12-12-2020

The lives of our kids are increasingly immersed into a world of screens. Martine Oglethorpe – Social Media and Online Safety Expert – shares her tips on how you can help your kids keep their screen time manageable and something they can continue to control as they get older.