Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
ALPHA JAX SCHOOL SHOE Posted 01-01-2020
ALPHA, by The Athlete’s Foot,
Our NEW and EXCLUSIVE high-quality and durable range of school shoes specifically designed to support, protect and help your kids put their best foot forward for the school year.
The ALPHA JAX, is a black, classic kids lace up school shoe perfect for both juniors and seniors.Read More
The Athlete's Foot Shoe Lab Posted 01-01-2020
Prepare for the new school year with The Athlete’s Foot Shoe Lab.
Back by popular demand, The Athlete's Foot will be hosting a series of interactive workshops to help your child learn new skills to get them ready for school!
Find where your local Shoe Lab is here ......Read More
Tips for Netball Pre-season Posted 01-01-2020
Tips to help you turn your next parkrun into an interval session to maximise your pre-season.
Did you know? Dependent on the position, a netballer can run anywhere from 2.4 to 6km, in a game of netball. parkrun is a great training tool that can be placed into a weekly training session to help any netballer train during the netball season, especially in pre-season to help improve cardiovascular fitness. But we all know netball is a non-stop fast-paced sport
Here are our tips to help you create an interval training session for your next parkrun!Read More