MyFit Blog

Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.

Lifestyle

#EATFIT with Dianna Posted 05-05-2020

Looking for a healthier version of the infamous Rock Road snack? This delicious Rocky Road recipe by Dianna is a healthier alternative to your favourite childhood treat! Read More

Lifestyle

15 Minute HIIT Workout with Dianna Posted 05-05-2020

Looking for a quick, high intensity workout to do at home? We have got you covered!

Dianna (@diannayota) took over our The Athlete’s Foot Australia Instagram account to bring our followers a LIVE full body workout. In case you missed it, here it is ...

Lifestyle

Now Is Not the Time to Become A Couch Potato Posted 05-05-2020

Find some great ideas to keep active and healthy during Covid-19 from Accredited Practicing Dietitian and owner of Feed Your Future Dietetics Ashleigh Feltham. Read More

Lifestyle

#EATFIT with Jess Posted 05-05-2020

Looking for an easy and delicious no-guilt snack? This sweet and simple Chocolate Peanut Butter Slice by Jess at Eating For Fuel will satisfy all your cravings.