MyFit

“I want to teach young people not to value themselves based on how well they play netball.” – Kim Green.

#MyFitStory continues it's series that celebrates the lives and stories of the people in our community who inspire us to keep pushing forward and never give up.

Getting ready for your first 5km parkrun post your holiday? Or made a commitment to try a fun run event? No matter what your running goals are, it is important to get your footwear checked before hitting the pavement.  If experiencing any niggles, a physio can play an important role in getting you across the finish line.