When it comes to Triathlon training, selecting the right pair of running shoes can be the boost you need to smash the last leg of your race. By the time you begin running, your body has already been put through a lot, so it is important to find a pair of running shoes that provides as much of an advantage as possible, so you can feel confident and put your best foot forward on race day. The right pair of running shoes for triathlon training should be

1. Lightweight – Every gram matters. Lighter running shoes can help increase your stride economy and running efficiency.

2. Cushioned/Supportive – Fatigue is to be expected at this point of your triathlon, so selecting a pair of shoes that has enough cushioning and support can be just what you need to reach the finish line.

3 . Moisture wicking – Ensuring your Triathlon running shoes utilise moisture-wicking fibres in the upper can help keep your feet dry to reduce discomfort after the swimming leg of your race.

When applicable, you should also opt for a pair of Triathlon running shoes which have elastic laces for a quick transition. Otherwise, shop our range of laces and elastic laces which can be put into any running shoe of your choice!

Here are some of our top recommendations that combine the above features for the best running shoes for triathlon training.

HOKA Mach 6

Behold the lightest and most responsive Mach yet! Built for speed the HOKA Mach 6 performs best during tempo runs yet provides enough cushioning and durability for your daily efforts. To achieve the ultimate lightweight and responsive ride the HOKA Mach 6 comes equipped with an upgraded single-layer super critical foam EVA midsole. An updated outsole construction offers strategically placed durabrasion rubber for enhanced coverage that provides increased durability and traction at a minimal additional weight.

Asics Noosa Tri 15

Designed to stand out above the rest, the Asics Noosa Tri 15 is designed to combine speed and style by blending key triathlon features with bright and energetic colours. More versatile than ever, the Asics Noosa Tri 15 shares its toolkit with the Asics Evoride Speed, allowing you to utilise this shoe as your go-to daily or tempo trainer. An additional 1mm of all-new FF Blast cushioning paired with Guidesole technology provides an energetic and lively ride in a lightweight package.

Nike Air Zoom Pegasus 40

Built for comfort and endurance, the Nike Air Zoom Pegasus 40 offers a feel-good run whatever the distance. Reinforced with Nike React technology in the midsole for lightweight, yet durable cushioning to boost responsiveness, and soften impact as your feet hit the ground. The addition of two Zoom Air units provides greater energy return for a more energised feel at toe-off, while the combination of tuned support and strategically placed cushioning helps you feel secure with every step.

We hope this selection of our favourite Triathlon Training shoes helps you conquer your next race!