The perfect functional training shoe must feel like a cross-training shoe on a good run, then feel like a weightlifting shoe when you step up to the barbell for deadlifts, cleans, and squats.

Nike's Metcon line has long aimed to give CrossFitters everything they need, and that quest continues with the Metcon 5.

The Nike Metcon 5 #myfitreview

Main Features:

Dual-Density Midsole – creates flexibility and softness in the forefoot whilst adding extra protection to your feet during high impact moves.

Wider toe box - allows you to spread your toes for a more natural feel.

Removeable Hyperlift Insert - adds to the versatility of the shoe and allows you to create a higher offset to help improve your stability.

The Nike Metcon 5 is available now in store and online.