Gifts for a Gym Lover Posted 18-09-2023
Don't worry we are here to help, we've narrowed it down to our top 5 runners, clothing items and GYM ACCESSORIES that will be the perfect gift. Read More
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.
Read MorePreparing for Black Friday and Christmas can be likened to running a marathon. Put your feet up this holiday season and check out The Athlete’s Foot Guide to all things Black Friday 2024, we’ve done the hard work, so you don’t have to.
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