New Year, New Fit, get a PB at your next parkrun Posted 01-01-2019
Getting ready for your first 5km parkrun post your holiday? Or made a commitment to try a fun run event? No matter what your running goals are, it is important to get your footwear checked before hitting the pavement. If experiencing any niggles, a physio can play an important role in getting you across the finish line.
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