MyFit

We know snapping out of Winter habits isn’t the easiest. Winter might have been your hibernation month when it comes to running and that’s okay. There’s no time like Spring to start running or get back into your running routine that you may have taken a break from. There are of course, a few things to consider and keep in mind before sprinting out your front door.

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As long-standing partners of the McGrath Foundation, we love nothing more than shining a light on this incredible cause, and what could be more perfect than International Nurses Day to champion this incredible charity in line with this year’s theme of a “Vision of Future Healthcare”. Read More

Weather is such an important factor in our attitudes toward running, and sometimes our motivation and preparation can be stunted if we are not fully ready for some unexpected changes. Regardless of where you live, running is the BEST way to take exercise comfortably outside, even in the coldest weather.

On the flip side, we also must endure some extra crispy Winter mornings, which for some people are a game breaker – the following tips are going to change your mind on that front for the better, so you can enjoy your daily trek whether it be rain, hail or shine!

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Getting the right fit for a growing foot is important, find some back to school fitting tips on getting the right  fit here... Read More