The Suunto 3 sports watch is designed to help you maintain a healthy, balanced lifestyle. Providing 24 hour activity tracking to supply you with accurate data, and adaptive training guidance needed throughout your day / night schedule. The Suunto 3 will report your daily step count, BPM heart rate, and calorie burn rate, whilst setting persinalised goals for you to achieve throughout the day. Take control, and view your stress and recovery levels, as well as monitor your sleep quality to view keen insights on how to improve your schedule. The Suunto 3 is designed to work in harmony with your life, and you provide you with all the necessary information at the flick of a wrist.