MyFit
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
Post-Run Recovery & Nutrition + #EATFIT with Elise Posted 11-08-2021
Post-run nutrition is often something that is overlooked. The focus is often on carb-loading pre-run, and what we eat post-run isn't always as big a focus. Certified Health & Nutrition Coach Elise Blight shares with us her top tips on post-run recovery and nutrition and a delicious recipe for a great post-run snack!
Read MorePINK BERRY CHEESECAKE RECIPE Posted 08-08-2019
THINK PINK – SMOOTHIE BOWL RECIPE Posted 08-08-2019
The Athlete’s Foot has partnered with the McGrath Foundation to help raise much needed funds for the placement of breast care nurses within families who need extra support after their breast cancer diagnosis. It is not only important for us to raise money for this cause, but to educate our customers on the importance of breast health.
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