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The Athlete's Foot Gifts for Running Lovers Posted 06-10-2023
Gifting season is just around the corner and we all know someone who loves to run. Picking the right shoe is important and we've found the top 5 running shoes adaptable to any running track/trail. Read More
MyFit
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
Gifts for a Gym Lover Posted 18-09-2023
Finding the perfect gift can be hard for a gym lover. There is so many options available but how do you find the right one?
Don't worry we are here to help, we've narrowed it down to our top 5 runners, clothing items and GYM ACCESSORIES that will be the perfect gift. Read More
Don't worry we are here to help, we've narrowed it down to our top 5 runners, clothing items and GYM ACCESSORIES that will be the perfect gift. Read More
Guide to running with a stroller Posted 11-09-2023
When you’re a busy parent with a toddler or baby, juggling work, life and everything that comes your way, finding time for exercise and physical activity can be tough. Incorporating the kids into your workouts can be a straightforward way to increase family bonding whilst keeping you fit and healthy. One of these ways is by investing in a jogging stroller and taking the kids out with you when you run. Read More
How To Pace Your Run Posted 11-09-2023
Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.
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