MyFit

Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.

How to get started with running this New Year! Posted 06-01-2023

Check our Sean Bell's 10 top tips for new runners. Read more on how to get started on running in the new year and spend more time outdoors. Read More

Shoes for Casual vs Team sport Posted 16-12-2022

Whether you’re more into casual sports, or you’re a team player, finding the right pair of shoes based on the sport that you play is imperative to helping ensure peak performance as well as comfort.

Tips for running in hot weather Posted 14-12-2022

Warmer weather means preparation from footwear, accessories and activewear. Here are our tips on how to prepare yourself for any futures runs so you can stay safe whilst exercising.

How to prepare for running in hot weather Posted 26-10-2022

With the weather starting to heat up, now’s your time to get back into or start running. Don’t worry if you’ve taken an extended Winter/Spring break from running, let Summer be YOUR season. Running in Summer does however come with roadblocks but follow this guide to ease you in and keep you going throughout this season and hopefully many more to come.